After years in the making, I’m so happy to share that my book is finally available in English as paperback, hardcover and eBook.

What if your sensitivity is not something to fix, but a genuine strength to embrace?

This book is for highly sensitive people, and for anyone who longs to understand themselves more deeply, live more authentically, and create a life that truly fits them.

As a psychologist and a highly sensitive person myself, I wanted to create a grounded, in-depth, and practical guide to understanding sensitivity, uncovering limiting protective patterns, and living more as your true self.

Entirely human-made and written by me, drawing on lived experience, professional expertise, and work with thousands of highly sensitive clients, enriched by the authentic voices of 181 sensitive people.

Available now as paperback, hardcover, and eBook from my online shop here. In English, 258 pages.

If you read in Finnish, my original Finnish book “Herkkyyden voima” is also available in my Finnish online shop here.

Cozy Book Sessions online in June 2026

I’ll also be offering a few free Cozy Book Sessions online in June 2026 for those interested.

– Thursday 4 June at 7 pm EEST (UTC+3, Finland/Greece)
– Tuesday 9 June at 7 pm EEST (UTC+3, Finland/Greece)
– Tuesday 16 June at 7 pm EEST (UTC+3, Finland/Greece)

Please convert the time to your local timezone if needed.

In the session will be a little sharing about the book, a guided healing and grounding relaxation, and some shared reflection. Free of charge.

You’re warmly welcome to join! You can book your place via Google Forms here.

Feel free to send me a message if you have any questions heli.heiskanen@origonova.fi.