Real Me Circle

Welcome to join us – Real Me Circle is a gentle, inspiring space for you who feel drawn to pause, listen inwardly and reconnect with yourself. We meet live in Greece and online worldwide.

These sessions support you in deepening self-understanding, strengthening holistic wellbeing, and connecting with your true self and with others in a grounded and meaningful way.

Many people who are drawn to the Circle recognise themselves as sensitive, intuitive or interested in deeper levels of people and life. Highly sensitive people make up around 20% of the population, women and men equally represented. Sensitivity is not a weakness, but a natural human trait that can become a real inner strength when understood and supported.

Upcoming Real Me Circles – Spring 2026

Online – join from your home via internet: Exploring the Power of Sensitivity
Sunday February 15, 2026 · 18:00–20:00 (EET / UTC+2)

Open to participants worldwide. In this online circle, we explore the power of sensitivity in a gentle and multi-layered way: how high sensitivity and its traits show up in everyday life, how they influence the body and relationships, what supports balance and wellbeing, and how to feel more grounded in the Real Me Within. Book your spot and ask the details via email heli.heiskanen@origonova.fi

Online – join from your home via internet: Deepening Intuition in Everyday Life
Sunday March 28, 2026 · 18:00–20:00 (EET / UTC+2)

Open to participants worldwide. Intuition is one of the most precious gifts of sensitivity. It is a natural human capacity: the ability to sense and know by bringing together information, emotion and instinct. In this live circle, we explore intuition in practice: how to recognise its signals, distinguish intuition from fear or mental noise, and use intuitive guidance in everyday choices and situations. Book your spot and ask the details via email heli.heiskanen@origonova.fi

What the Circle Holds?

  • gentle guidance around the specific theme of each session
  • grounding awareness and body–mind practices
  • safe space for reflection and confidential sharing
  • a healing relaxation for deep rest and balance
  • meaningful, authentic connection within yourself and with others

Every circle is unique. You may join once or attend regularly, whatever feels right for you.

At the heart of all Real Me Circles is the Real Me Within — your authentic and true self. Often our real self is covered by protective layers and shells, roles and masks. As we gently recognise and release what is no longer needed, it becomes easier to feel grounded in who we truly are, and to experience genuine connection with others.

When we live from the Real Me, life and relationships become more balanced, fluid and fulfilling. We can relax, enjoy the small joys of life, accept ourselves more deeply and experience the present moment more fully.

Above all, the circle is a place to slow down, listen inwardly and reconnect with the Real Me Within. 

Who Is This For?

If you feel a quiet yes, a sense of resonance, or a spark of curiosity, you are welcome.

No prior experience is needed. You are welcome as you are, whether you are just beginning your inner journey or already well-experienced.

The circle is held in English, but you don’t need perfect language skills, presence and being together are what matter most.

How to Join?

Price: €25
Pre-registration is required. Limited number of participants.
Ask the detailed information and book your place via email at heli.heiskanen@origonova.fi

About the Facilitator

I’m Heli Heiskanen, a psychologist, educator and author from Finland, partly based in Greece, with over 20 years of experience in supporting people’s inner growth and wellbeing. In Real Me Circles and Retreats, I bring together psychological understanding, body–mind practices, intuitive guidance and moments of deep rest. The intention is to offer a safe space where you can slow down, feel, and reconnect with what is real and true within you.

My book Exploring the Power of Sensitivity: Uncovering the Real Me is available as an eBook via my website and Amazon Kindle. Order the book here.

Stay tuned for the becoming events and books by subscribing to my newsletter here (I send just 1-2 messages a month).

Also Coming Up

Real Me Retreat on Crete, by the sea close to Heraklion
Friday – Sunday April 17–19, 2026
A Grounded Space for Deeper Listening – The Power of Sensitivity and the Real Me.
Read more and book your place here.