
Real Me Within is about discovering your authentic self from the inside out. Not just a surface persona, but the deeper, truest you. All my services support you in exploring, understanding, and healing from within.
Through online counselling, Real Me Retreats in Greece, and my books, I help you to reconnect with your true self, express your unique purpose in the world, and form genuine relationships. I support you in living a life that feels deeply meaningful to you. Espescially for highly sensitive people (hsp) and empaths.
I’m Heli Heiskanen, a Finnish psychologist with over 20 years of professional experience – and a personal, deep, and transformative spiritual growth journey spanning four decades. I’m partly based by the sea in Greece.
You can read more about me and how I might support you here. Subscribe to my newsletter to stay updated – many new things are on the way. (I send just 1–2 emails a month.) And feel free to get in touch, and let’s see how I can best support you.





